Amount of Valine in Cookies, fig bars

Baked Products

In 100 g (Grams) of Cookies, fig bars there is 0.155 g of Valine. Change amount

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Cookies, fig bars.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate, potassium type	4.098 g	4.10%
Soy protein isolate	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Cookies, fig bars is a type of Baked Products. The most significant nutrients in Cookies, fig bars are listed below.

Water	16.5 g	16.5%
Energy (calorie)	348 kcal
Energy (joule)	1456 kJ
Protein	3.7 g	3.7%
Total lipid (fat)	7.3 g	7.3%
Ash	1.6 g	1.6%
Carbohydrate, by difference	70.9 g	70.9%
Fiber, total dietary	4.6 g	4.6%
Sugars, total	46.36 g	46.36%
Calcium, Ca	64 mg	0.06%
Iron, Fe	2.9 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	62 mg	0.06%
Potassium, K	207 mg	0.21%
Sodium, Na	350 mg	0.35%
Zinc, Zn	0.39 mg
Copper, Cu	0.147 mg
Manganese, Mn	0.343 mg
Selenium, Se	3.3 µg
Vitamin C, total ascorbic acid	0.3 mg